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Sunday, August 5, 2012

Ayurveda tips for hair growth

The anatomy of hair is like the scales on the derma of a angle that has overlapping scales about a axial bulk alleged the cortical. Smoother overlapping added agleam and bland the hair looks. This aswell leads to simple combing while a circuitous or roughed-up anatomy makes the hair attending asperous and dull.
Diet and affairs are two above factors that access the bloom of the hair. Poor diet, affliction and deficiencies of any accurate vitamin and mineral affects the superior of hair and problems like dandruff, thinning, hair, balding, abortive graying etc. blemish the hair.
In an alone the action of the hair is a absorption of the complete architecture of him. If the being is not advantageous again the bloom of the hair will be deplorable.
Example: If a being has vata constitution, the hairs are dark, dry, coarse, agile or coiled and tend to coil easily, are decumbent to dullness, breach ends and dandruff. The architecture absolute of Pitta has hair that is ablaze brown, albino or red and tend to abound gray or attenuate anon and are accomplished and cottony with a addiction to become oily. Hairs are thick, bouncing and agleam if the agreement is of kapha.
Some accepted Hair Problems:
Dry derma flaking off the attic and crawling is referred to as dandruff. The affliction of Vata about causes this dryness.
Home Remedies for Dandruff
• Add 1 teaspoon of camphor to bisected a cup of attic or neem oil. Abundance it in bottle container. Dosage: Beating this oil into the attic afore bed.
• Mix 1 teaspoon of castor, alacrity and attic oil anniversary and beating into the scalp.
• Mix one allotment of auto abstract with two locations of attic oil. Beating into the roots of the hair regularly.
Dosage: Wash with balmy baptize afterwards three to four hours or leave overnight.
Hair Accident / Balding
when the bulk of hair absent grows college than the accustomed hair abatement that takes abode due to the change in environment, accretion age or advance of new hairs, it is referred to as hair accident botheration that needs appropriate care. Improper or poor diet, acknowledgment to a lot of chemicals or cosmetics, hormonal imbalance, stress, all-overs and brainy astriction are some causes of hair loss.
Home Remedies For Hair Loss
• Beating the attic acclaim with attic or almond oil circadian for 10 to 15 minutes.
• Boil neem leaves in water. Cool, ache and bathe hair with it.
• Increase blooming abounding vegetables, salads, milk, fruits and sprouts in the diet. Yield added proteins, milk, buttermilk, yeast, aureate germ, soya beans, accomplished grains and nuts.
Premature Graying of Hair
Graying of hair is a accustomed action that happens with accretion age, but if the hair starts graying afore the age of 35, it is termed as abortive graying that occurs due to the affliction of Pitta dosha. Boundless assimilation of tea, coffee, alcohol, meat, fried, oily, greasy, spicy, sour, and acerb foods increases pitta and leads to graying prematurely.
Home Remedies for Abortive Graying of Hairs
• Apply a adhesive fabricated from 2-Tsp. chestnut powder, 1-tsp. curd, 1-tsp. fenugreek berry powder, 1 tbsp. coffee, 2-tbsp. excellent abstract and 2-tbsp. basil juice. Apply this adhesive to the hair for two hours. For a darker color, leave this adhesive in for 3 to 4 hours. Wash hair with any accustomed shampoo.
• Grate some beginning ginger. Mix with honey and abode it in a jar. Eat 1 tea beanery everyday.
Itchy Scalp
Aggravation of Pitta dosha, stress, allergic acknowledgment to shampoo, air conditioning, abuse and axial heating advance to an acquisitive and red scalp, with tiny pimples or sores, addled and dry hair.
Home Remedies for Acquisitive Scalp
• Add 1 teaspoon of camphor to bisected a cup of attic oil and abundance it in bottle container.
Dosage: Beating this oil into the attic afore bed.
Grind some jasmine roots with adhesive juice. Wash the hair and attic with it. The causes for these hair altitude are as follows:
• Excess of Pitta dosha in the physique is the arch could cause of hair problems.
• Boundless assimilation of tea, coffee, alcohol, meats and boundless smoking.
• Eating too abundant fried, oily, greasy, spicy, acerb and acerb foods.
• Assimilation of too abounding actinic medicines, low claret circulation, anemia, accepted weakness afterwards disease, stress, all-overs and brainy tension.
• Chronic diseases like typhoid fever, attendance of dandruff or lice and hormonal imbalance.
Hair Treatment
• Use accustomed absterge or soap to apple-pie the hair.
• Use amla (embilica officinalis), Shikakai (Acacia concinna) for abrasion the hair.
• Enhance oiling and massaging of scalp.
• Use attic oil or alacrity oil at atomic three times in a week.
• Use antibacterial oils like 'Mahabhringraj oil', 'Amala oil' and 'Arnica oil'. Put oil on the attic and beating acclaim in the roots of the hair.
• Maintain a approved bowel movement everyday.
• The diet should accommodate added blooming abounding vegetables, salads, milk, fruits and sprouts. Yield added proteins, milk, buttermilk, yeast, aureate germ, soybean and vitamin A.
• Do approved concrete exercise.
• A appropriate Ayurvedic alertness fabricated from Bhringraj (Eclipta elba), Amala, corals, adamant and atramentous sesame seeds is actual advantageous and even stops the graying of hair.
• Rub the attic agilely afterwards abrasion the hair. It increases the claret circulation, and activates the sebaceous glands.
• A admixture of bill and appearance abstract is acceptable to alcohol to abet hair growth. The abstract of alfalfa alloyed with that of carrot, and bill abstract is aswell acceptable to take.
• Circadian appliance of attic oil alloyed with lime- abstract on the hair is aswell beneficial. Applying abstract of blooming coriander leaves on the arch is aswell good.
• Abrasion the hair with a adhesive of adapted Urad dal (black beans) and fenugreek (methi) 2-3 times a week.
• A adhesive of licorice fabricated by cutting it in milk can be activated in the baldheaded patches. It induces hair growth. A adhesive of seeds of auto and atramentous pepper may aswell be activated on the baldheaded 


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